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Ivy Light Therapy
Ivy Light Therapy
Therapy, counselling and wellbeing services in Lincoln

Counselling services in Lincoln

Compassionate, professional counselling support for adults and young people in Lincoln and online. Explore the different ways Ivy Light can support you in a safe, private and welcoming setting.

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Counselling session between therapist and client in Lincoln

Find the right type of support

We understand that no two people are the same. That is why we offer a range of counselling options designed to meet different needs, preferences and circumstances. Whether you are looking for in-person support, online sessions or a more flexible approach, we are here to help you find the service that feels right for you.

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Support designed around you

Counselling service options

Counselling services

Flexible counselling options tailored to your needs, preferences and circumstances.

In person

Face to face therapy

In-person counselling in a calm, private and supportive environment in Lincoln, giving you dedicated space to talk openly and feel heard.

Flexible support

Online therapy

Secure online therapy sessions that allow you to access support from home or another private setting, with greater flexibility around travel and routine.

Affordable access

Low cost counselling

Accessible counselling options designed to make professional mental health support available to more people when cost is an important factor.

Relationships

Couples counselling

Support for couples who want to improve communication, rebuild trust, navigate conflict or strengthen their relationship in a safe and balanced setting.

Outdoor approach

Walk and talk therapy

A more informal therapeutic approach that combines conversation with movement and the calming benefits of being outdoors.

Specialist access

Blue light counselling

Dedicated counselling support for those working in blue light services, recognising the pressures, demands, and emotional impact that can come with frontline roles.

ADHD and autism

Neurodivergent support

Neurodivergent-affirming therapy for adults and young people who are autistic, have ADHD, identify as neurodivergent, or are beginning to understand themselves in a different way.

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Not sure which service fits?

If you are unsure which counselling option would be most suitable, we can help you decide based on your preferences, availability and the kind of support you are looking for.

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